Culver’s Gluten-Free Menu 2026: Safe Foods, Allergens & Tips
Yes, you can find gluten-free options at Culver’s, including a Rotella’s Gluten Free Bun, plain ButterBurger patties, selected salads, certain sides, and some frozen custard options. However, choosing gluten-free ingredients does not automatically make your entire meal safe from gluten exposure.
Culver’s Nutrition & Allergen Guide identifies foods made without gluten ingredients, but the restaurant warns that cross-contact can happen during food preparation and cooking. For example, its crinkle-cut fries and cheese curds should not automatically be treated as gluten-free choices.
In this guide, you’ll discover which Culver’s menu items are listed without gluten ingredients, whether you can order a gluten-free burger, which foods to avoid, and how to talk to restaurant staff about cross-contact. You’ll also find practical ordering tips for people with celiac disease or gluten sensitivity.
Culver’s Gluten-free Menu at a Glance
Culver’s does not print a separate gluten free menu. It publishes a list inside its Nutrition & Allergen Guide. The table below groups that list by category.
| Category | On Culver’s gluten list | Not on the list (ask first or skip) |
|---|---|---|
| Bun | Gluten Free Bun | Kaiser, hoagie, sourdough, rye, dinner roll |
| Meat | ButterBurger patty, grilled chicken, pot roast, bacon, corned beef | Crispy chicken, tenders, cod, shrimp, veggie burger |
| Sides | Coleslaw, applesauce, steamed broccoli, mashed potatoes (no gravy) | Fries, cheese curds, onion rings, cheese sauce |
| Soups | George’s Chili, Broccoli Cheese (no crackers) | Tomato Florentine, Wild Rice, Clam Chowder and others |
| Salads | Garden Fresco, Side Salad, Chicken Cashew, Cranberry Bacon Bleu (no croutons) | Anything with croutons |
| Custard | Vanilla, Chocolate, Root Beer Float, Vanilla Shake (no cone) | Cones, most shakes, malts, Concrete Mixers |
The list comes from Culver’s guide and is based on supplier information. Menus change, so check the live guide before you order.
Does Culver’s Have a Gluten Free Menu?
Culver’s does not have a separate Culver’s Gluten-free menu. It has a list of menu items made without gluten ingredients. You can find it in the Nutrition & Allergen Guide on culvers.com.
The list also tells you how to order some items, such as “no bun” or “no croutons”
Is Culver’s Gluten Free?
No. Culver’s says its restaurants are not gluten free environments. It cannot promise that any item is fully free of gluten.
So the list helps you choose. It does not remove the risk.
What Is Gluten Free at Culver’s?
According to Culver’s list, you can choose from:
Culvers Gluten-Free Bun
The gluten free bun is the main thing that makes a burger possible here.
Does Culver’s Have a Gluten Free Bun?
Yes. The Gluten Free Bun appears on Culver’s Gluten-free list. It is the only bun on that list.
Regular buns and breads are not on it. That includes the Kaiser bun, hoagie bun, sourdough, rye and dinner roll. So if you want a gluten free sandwich, ask for the Gluten Free Bun by name.
Gluten Free Bun Calories, Carbs & Nutrition
Here is how the bun compares with the regular Kaiser bun, using numbers from Culver’s guide.
So the list helps you choose. It does not remove the risk.
| Nutrition | Gluten Free Bun | Kaiser Bun (lightly buttered and toasted) |
|---|---|---|
| Calories | 240 | 220 |
| Total fat | 7 g | 4 g |
| Carbs | 44 g | 38 g |
| Fiber | 5 g | 1 g |
| Sugar | 6 g | 6 g |
| Protein | 5 g | 6 g |
| Sodium | 440 mg | 380 mg |
The gluten free bun has a bit more calories and carbs. It also has more fiber. Nutrition numbers can change, so check the live guide for the latest values.
Is the Gluten Free Bun Worth It?
I have not taste tested it, so I will not rate the flavor. Here is what the facts show.
Does Culver’s Have Gluten Free Bread?
No bread is on Culver’s gluten list. Only the Gluten Free Bun is listed. Sourdough, rye and dinner rolls are not.
Gluten Free Burgers & Sandwiches at Culver’s
Are Culver’s Burgers Gluten Free?
The ButterBurger patty is on Culver’s gluten list. The regular bun is not.
To keep it gluten free, order the patty with the Gluten Free Bun, or with no bun. Culver’s marks the patty with a note: it cooks on a grill that may touch other items with gluten.
These toppings are on the list: American, cheddar, Swiss and bleu cheese, pickles, lettuce, tomato, red onion, mushrooms, ketchup, mustard, mayo, honey mustard and horseradish sauce.
These sauces are not on the list: BBQ sauce, steak sauce, sweet and sour sauce, tartar sauce, cocktail sauce and malt vinegar. Skip them or ask.
Gluten Free Chicken Sandwich & Grilled Chicken
Grilled chicken is on the list. Order it with the Gluten Free Bun or on a salad. It also has the grill note.
The Crispy Chicken Sandwich, Spicy Crispy Chicken Sandwich and chicken tenders are not on the list. Crispy and fried chicken is usually breaded, so treat them as unsafe unless a manager tells you otherwise.
Are Chicken Tenders Gluten Free?
Not according to Culver’s list. Chicken tenders (original and buffalo) are not named. They also cook in shared fryer oil, which Culver’s says it uses for items that contain wheat.
Veggie Burger & Mushroom Swiss
The Harvest Veggie Burger is not on the list.
The Mushroom & Swiss ButterBurger is not listed as a full item. But its parts (patty, mushrooms and Swiss cheese) are each on the list. Ask for it with the Gluten Free Bun or no bun.
Fish & Pot Roast
Cod and breaded shrimp are not on the list.
Beef Pot Roast is on the list, without a bun. Dinners come with a dinner roll, so ask them to leave it out.
Gluten Free Fries & Sides at Culver’s
Are Culver’s Fries Gluten Free?
Crinkle Cut Fries are not on Culver’s gluten list.
Culver’s also says items with wheat, milk, egg, soy, fish and shrimp cook in common fryer oil. That means fries can pick up gluten from the oil. For celiac disease, skip them unless the manager confirms a safe fryer.
Are Cheese Curds & Cheese Sauce Gluten Free?
No for the curds. Culver’s allergen grid marks Wisconsin Cheese Curds as containing wheat/gluten, milk and soy.
Cheese sauce is not on the gluten list, so treat it as unsafe unless confirmed.
Onion Rings, Mashed Potatoes & Sweet Potato Fries
| Side | Status in Culver’s guide |
|---|---|
| Onion Rings | Not on the gluten list |
| Mashed Potatoes | On the list, without gravy. Culver’s nutrition menu sells it as Mashed Potatoes & Gravy, so ask for no gravy. |
| Mashed Potatoes & Gravy | Not on the list |
| Sweet Potato Fries | Not on Culver’s nutrition menu (last updated . Ask before assuming it is offered. |
Is Culver’s Coleslaw Gluten Free?
Yes, by Culver’s list. Coleslaw is on it. So are applesauce and steamed broccoli.
These cold sides are the safest picks because they skip the fryer.
Gluten Free Soups, Chili & Salads
Are Culver’s Soups Gluten Free?
Two soups are on the list: George’s Chili and Broccoli Cheese. Both are listed without crackers.
Soup choices vary by restaurant. Tomato Florentine, Wild and Brown Rice with Chicken, Clam Chowder and others are not on the list.
Is Culver’s Chili Gluten Free?
George’s Chili is on the list, without crackers. George’s Chili Supreme is not named, so ask before you order it.
Gluten Free Salads at Culver’s
The Strawberry Fields Salad is not on the list.
Gluten Free Sauces & Dressings
Salad Dressings on the Gluten List
| Dressing | On Culver’s gluten list? |
|---|---|
| Bleu Cheese | Yes |
| French | Yes |
| Honey Mustard | Yes |
| Ranch | Yes |
| Raspberry Vinaigrette | Yes |
| Sesame Ginger | Not listed |
| Thousand Island | Not listed |
Honey Mustard, Ranch & Signature Sauce
Honey mustard and ranch are on the list. Signature sauce is not covered in the list I checked, so ask or look it up in the live guide.
Is Culver’s Gravy Gluten Free?
Gravy is not on the list. Culver’s lists mashed potatoes only without gravy. So skip the gravy.
Is Culver’s Frozen Custard Gluten Free?
Vanilla and chocolate custard are on Culver’s gluten list, in a dish. Skip the cone.
Vanilla & Chocolate Custard
Both are listed as “no cone”. Cake cones and waffle cones are not on the list.
Custard toppings can carry allergens. Culver’s warns that cross-contact can happen at the topping area, so tell the staff about gluten before they scoop.
Flavor of the Day: How to Check
The Flavor of the Day changes. The base custard is not the problem. The mix-ins are.
These mix-ins are on the gluten list:
Nuts: almonds, cashews, peanuts, pecans
Fruit: banana, berries, cherry, mango, peach, strawberry
Sauces: hot fudge, hot caramel, butterscotch, chocolate syrup, salted caramel, marshmallow, whipped cream
Candy: M&M’s, Reese’s Peanut Butter Cups, Reese’s Pieces Minis, Snickers, Heath, Butterfinger, Andes
These are not on the list: cookie dough, brownie pieces, cheesecake pieces, Oreo, Kit Kat, Twix and Nestle Crunch.
Before you go, open the Flavor of the Day page on culvers.com. Then check each mix-in against the list above.
Is Culver’s Ice Cream Gluten Free?
Culver’s sells frozen custard, not ice cream. The guide does not cover take-home pints, so read the label on the pint or ask the staff.
Sundaes & Hot Fudge
These sundaes are on the list: Banana Split, Caramel Cashew, Fudge Pecan and Turtle. Hot fudge is on the topping list too. Lemon Ice is also listed.
Gluten Free Shakes, Concrete Mixers & Drinks
Are Culver’s Milkshakes & Smoothies Gluten Free?
Only the Vanilla Shake is named on the list. Chocolate and strawberry shakes, malts and the Lemon Ice Smoothie are not. When a shake is not listed, ask the manager.
Concrete Mixers & Mix-Ins
Concrete Mixers are not on the gluten list. Some mix-ins are listed one by one (like M&M’s and Snickers). But Culver’s does not name the mixers themselves as gluten free. Ask a manager before you order one.
Peanut Butter Milkshake
Peanut butter is a listed topping. The peanut butter milkshake is not a listed item, though. Ask before you order.
Is Culver’s Root Beer Gluten Free?
Culver’s says all its milk and beverage choices have no gluten ingredients. The Root Beer Float is also on the custard list.
Gluten-Free, Dairy-Free & Allergen-Friendly Options at Culver’s
Culver’s Nutrition & Allergen Guide includes a Lifestyle Filter that helps you check menu items based on specific dietary needs. Select Milk and Wheat/Gluten to identify options that may fit a gluten-free and dairy-free diet. If you have other food allergies, such as egg, soy, peanuts, tree nuts, fish, shellfish or sesame, select those allergens as well before exploring each menu category.
Good items to check first include applesauce, steamed broccoli and Lemon Ice. However, always confirm each item in the current allergen guide because ingredients and recipes can change.
Keep in mind that frozen custard, cheese and many dairy-based sauces contain milk. A gluten-free and dairy-free meal may therefore have fewer choices. If you have celiac disease or a food allergy, tell the restaurant staff and ask about preparation methods and possible cross-contact before ordering.
How to Order Gluten-Free at Culver’s: Allergen Guide & Safety Tips
What to Tell the Staff
Tell the staff that you need a gluten-free meal and explain whether you have celiac disease, gluten sensitivity, or a wheat allergy. Ask for the Gluten-Free Bun or choose a bunless burger. If you have food allergies, mention other ingredients you need to avoid, such as milk, eggs, or soy. Request clean gloves, utensils, and a preparation surface to reduce cross-contact. Also, ask a manager to check sauces, toppings, and other ingredients before ordering.
Best Time to Visit
Culver’s recommends speaking with a manager if you have food allergies. Try visiting during quieter hours, such as mid-afternoon, when staff may have more time to discuss ingredients and food preparation. Always explain your dietary needs before placing your order.
Ordering Tips for Celiac & Gluten Sensitivity
Check Culver’s latest Nutrition & Allergen Guide before visiting to review gluten, wheat, milk, egg, and soy information. Choose items that match your dietary needs and avoid foods that may contain hidden allergens. Ask whether fried foods share cooking equipment and whether separate utensils are available. Keep your order simple by avoiding unnecessary sauces and toppings. If you have celiac disease or a serious food allergy, confirm everything with a manager because gluten-free ingredients do not guarantee protection from cross-contact.
Allergen Safety Tips
Culver’s menu items may contain common allergens such as milk, wheat, eggs, soy, peanuts, tree nuts, fish, and shellfish. Check the latest Culver’s Nutrition & Allergen Guide before ordering. Tell the staff about every food allergy, ask about ingredients in sauces and toppings, and confirm whether shared cooking equipment could cause cross-contact. If you have a severe allergy, speak with a manager before placing your order.
